If you’re looking for a healthy, delicious, and easy-to-make meal, this Spicy Shrimp and Avocado Rice Bowl is a perfect choice! It combines juicy, spicy shrimp, fluffy rice, creamy avocado, and crunchy vegetables, all topped with a flavorful sauce.
This meal is ready in under 30 minutes, making it great for busy weeknights or a satisfying lunch. Plus, itβs packed with protein, healthy fats, and fiber, making it a nutritious and filling option.
In this detailed guide, weβll go step by step through the preparation process, including cooking tips, variations, and presentation ideas to help you make the perfect bowl every time!
π Ingredients (Serves 2)
πΉ For the Spicy Shrimp:
- 8 oz (250 g) raw shrimp (peeled and deveined)
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp chili powder or cayenne pepper (adjust to taste)
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Juice of 1/2 lemon
πΉ For the Rice:
- 1 cup jasmine or basmati rice
- 2 cups water
- 1/2 tsp salt
- 1 tbsp lemon juice (optional, for added freshness)
πΉ For the Toppings:
- 1 ripe avocado, sliced
- 1/2 cucumber, sliced
- 1/2 cup shredded carrots
- 1/4 cup cooked edamame (optional, for extra protein)
- 1 green onion, finely sliced
- 1 tbsp sesame seeds (for crunch)
- Fresh cilantro, chopped (optional, for extra freshness)
πΉ For the Sauce:
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp honey
- 1 tsp rice vinegar
- 1 tsp sriracha (adjust to spice preference)
- 1 garlic clove, minced
- 1/2 tsp fresh ginger, grated
π½οΈ Step-by-Step Instructions
1οΈβ£ Cook the Rice
- Rinse the rice under cold water until the water runs clear.
- In a saucepan, bring 2 cups of water to a boil with a pinch of salt.
- Add the rice, reduce the heat to low, cover, and let simmer for 10-12 minutes until the water is absorbed.
- Remove from heat, let sit for 5 minutes, then fluff with a fork.
- Add a squeeze of lemon juice for extra freshness (optional).
2οΈβ£ Prepare the Spicy Shrimp
- Pat the shrimp dry with a paper towel.
- In a bowl, toss the shrimp with olive oil, smoked paprika, chili powder, cumin, garlic powder, salt, and black pepper.
- Heat a skillet over medium heat and add a drizzle of olive oil.
- Cook the shrimp for 2-3 minutes per side, until they turn pink and slightly golden.
- Squeeze fresh lemon juice over the shrimp for extra flavor.
3οΈβ£ Make the Sauce
- In a small bowl, whisk together soy sauce, sesame oil, honey, rice vinegar, sriracha, garlic, and ginger until well combined.
- Adjust the spice level by adding more sriracha if desired.
4οΈβ£ Assemble the Rice Bowl
- Divide the cooked rice into two serving bowls.
- Arrange the spicy shrimp, avocado slices, cucumber, shredded carrots, and edamame over the rice.
- Drizzle the savory sauce over everything.
- Sprinkle with sesame seeds, sliced green onions, and fresh cilantro.
π· Suggested Pairings
This bowl is already a complete meal, but here are some great side options:
βοΈ A light miso soup for a comforting addition.
βοΈ Ginger green tea to aid digestion.
βοΈ Nori seaweed crisps for an extra crunchy element.
π‘ Tips for the Best Shrimp & Rice Bowl
βοΈ Use fresh shrimp for the best texture. If using frozen shrimp, thaw them completely and pat dry before cooking.
βοΈ Add grilled or roasted veggies like bell peppers or zucchini for extra flavor.
βοΈ Swap out the rice for quinoa or cauliflower rice for a lower-carb option.
βοΈ Customize the spice level by adjusting the amount of sriracha and chili powder.
π Variations & Customizations
π₯ Vegan Version β Swap the shrimp for crispy tofu or roasted chickpeas.
π£ Poke Bowl Style β Replace the shrimp with marinated raw salmon for a sushi-style twist.
πΆοΈ Extra Spicy β Double the sriracha and add a pinch of crushed red pepper.
π Lower Carb β Use cauliflower rice instead of regular rice.
π Nutritional Information (Per Serving)
β
Calories: ~550 kcal
β
Protein: ~35g
β
Carbs: ~60g
β
Fat: ~18g
This meal provides a great balance of protein, healthy fats, and complex carbs, making it perfect for an energizing and satisfying meal.
π Why You’ll Love This Recipe!
βοΈ Fast & Easy β Ready in under 30 minutes.
βοΈ Packed with Flavor β Spicy shrimp, creamy avocado, and a bold, umami-rich sauce.
βοΈ Customizable β Works with different proteins, grains, and veggies.
βοΈ Healthy & Nutritious β A balanced meal full of essential nutrients.
π₯ Try this recipe and let me know how it turned out! Share your thoughts in the comments! π€π₯ππ